K.K12's Journal, 15 April 2013

K.K12's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2013

165.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:

1047 kcal

Fat: 38.39g | Prot: 23.96g | Carb: 79.65g. Lunch: Pork Belly. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Potato French Fries. Snacks/Other: Regular Beer. more...

2727 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

K.K12's weight history

view complete history

K.K12's Journal, 15 April 2013

Submit a Comment

Other Related Links

Members

K.K12's weight history