Weigh In record (no journal entry) for 14 March 2020
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124.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 March 2020:
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2149 kcal
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Fat: 75.19g | Prot: 43.77g | Carb: 217.23g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Apples, 365 Organic Smooth Almond Butter. Lunch: Emmy's Dark Cacao Macaroons, Trader Joe's Soft Whole Wheat Bread, Follow Your Heart Smoked Gouda Style Slices, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Vegan Cauliflower Soup. Dinner: The Snack Factory Pretzel Crisps - Original, Sauvignon Blanc Wine, Sabra Roasted Red Pepper Hummus. more...
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2089 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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