Weigh In record (no journal entry) for 26 September 2010
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161.3 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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1622 kcal
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Fat: 71.50g | Prot: 60.00g | Carb: 185.00g.
Breakfast: blueberry pancakes. Lunch: Hard & Soft Shell Taco Dinner Kit prepared with Beef. Dinner: pringles snack stacks, hot dog bun great value, pickle relish, hot dog bun great value. Snacks/Other: 100 calories right bites, great value 2% reduced milk, sunflower seeds david. more...
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gaining 1.5 lb a week
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