Gallimh's Journal, 26 September 2010

151.2 lb Lost so far: 14.2 lb.    Still to go: 26.2 lb.    Diet followed poorly.

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2344 kcal

Fat: 96.81g | Prot: 65.80g | Carb: 319.21g.   Breakfast: honey smacks, Milk (Fat Free or Skim, Calcium Fortified). Lunch: strawberry & rhubarb jam. Dinner: garden veggie pattie, BBQ Sauce, Thomas English Muffin, babybel light. Snacks/Other: all-bran crackers, bournville, turtle soup, mini chips. more...

1671 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...