Weigh In record (no journal entry) for 15 April 2013
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239.2 lb
Lost so far: 6.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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405 kcal
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Fat: 17.09g | Prot: 9.57g | Carb: 53.00g.
Breakfast: Coffee (Brewed From Grounds), Crunchy Granola Bars - Peanut Butter. Snacks/Other: Whole Grain Crackers w/real Sharp Cheddar Cheese. more...
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losing 0.8 lb a week
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