Weigh In record (no journal entry) for 29 April 2013
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241.0 lb
Lost so far: 5.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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738 kcal
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Fat: 33.81g | Prot: 19.17g | Carb: 92.40g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Chocolate Chip Muffin. Snacks/Other: Cheese Puffs. more...
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gaining 0.9 lb a week
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