| August 2013 |
| Tue 20th: |
1371 *
|
57%
|
fat: 53.02g |
| |
protein: 21.43g |
| |
carbs: 200.03g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
1193 *
|
50%
|
fat: 60.45g |
| |
protein: 36.78g |
| |
carbs: 128.06g |
|
-
|
-
|
| Wed 26th: |
611 *
|
25%
|
fat: 29.52g |
| |
protein: 16.43g |
| |
carbs: 74.03g |
|
-
|
-
|
| Tue 25th: |
647 *
|
27%
|
fat: 25.72g |
| |
protein: 16.83g |
| |
carbs: 84.43g |
|
-
|
-
|
| Mon 24th: |
1442 *
|
60%
|
fat: 69.78g |
| |
protein: 52.44g |
| |
carbs: 156.09g |
|
2660*
|
 1218
|
| May 2013 |
| Thu 23rd: |
601 *
|
25%
|
fat: 34.02g |
| |
protein: 24.43g |
| |
carbs: 54.03g |
|
-
|
-
|
| Wed 22nd: |
699 *
|
29%
|
fat: 32.53g |
| |
protein: 13.81g |
| |
carbs: 86.64g |
|
-
|
-
|
| Tue 21st: |
1777 *
|
74%
|
fat: 87.92g |
| |
protein: 56.60g |
| |
carbs: 192.00g |
|
-
|
-
|
| Sat 18th: |
345 *
|
14%
|
fat: 15.09g |
| |
protein: 5.57g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 17th: |
1560 *
|
65%
|
fat: 62.34g |
| |
protein: 50.31g |
| |
carbs: 205.76g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
738 *
|
31%
|
fat: 33.81g |
| |
protein: 19.17g |
| |
carbs: 92.40g |
|
-
|
-
|
| Mon 22nd: |
865 *
|
36%
|
fat: 33.09g |
| |
protein: 22.57g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 15th: |
405 *
|
17%
|
fat: 17.09g |
| |
protein: 9.57g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 3rd: |
557 *
|
23%
|
fat: 17.81g |
| |
protein: 15.01g |
| |
carbs: 86.47g |
|
-
|
-
|
| Mon 1st: |
605 *
|
25%
|
fat: 32.09g |
| |
protein: 17.57g |
| |
carbs: 59.00g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
175 *
|
7%
|
fat: 7.09g |
| |
protein: 3.57g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 15th: |
245 *
|
10%
|
fat: 8.54g |
| |
protein: 8.46g |
| |
carbs: 34.27g |
|
-
|
-
|
| Thu 14th: |
1335 *
|
56%
|
fat: 54.27g |
| |
protein: 45.24g |
| |
carbs: 168.14g |
|
-
|
-
|
| Wed 13th: |
1178 *
|
49%
|
fat: 48.75g |
| |
protein: 29.61g |
| |
carbs: 150.31g |
|
-
|
-
|
| Tue 12th: |
623 *
|
26%
|
fat: 24.32g |
| |
protein: 14.76g |
| |
carbs: 87.28g |
|
-
|
-
|
