Weigh In record (no journal entry) for 15 April 2013
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281.6 lb
Lost so far: 0 lb.
Still to go: 106.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1500 kcal
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Fat: 34.00g | Prot: 137.00g | Carb: 179.00g.
Breakfast: 100% Orange Juice, Delights Turkey Sausage Bowl. Lunch: Carving Board Oven Roasted Turkey Breast, Multi-Grain Sandwich Thins. Dinner: Grilled Chicken Breast. Snacks/Other: Dark Chocolate Hot Cocoa, Cocoa Roast Almonds. more...
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gaining 1.1 lb a week
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