specksmom's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013

144.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:

245 kcal

Fat: 4.00g | Prot: 9.50g | Carb: 46.00g. Breakfast: Mac & Cheese, Light Italian-Style Vegetable Soup. more...

1687 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 10.5 lb a week


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specksmom's weight history