Weigh In record (no journal entry) for 13 March 2020
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133.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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1483 kcal
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Fat: 47.61g | Prot: 47.00g | Carb: 29.95g.
Breakfast: Twinings Earl Grey Tea. Lunch: Beef Liver . Dinner: Pork Backribs. Snacks/Other: Merlot Wine, Celery, Hellmann's Real Mayonnaise. more...
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losing 3.5 lb a week
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KindaSpecial's weight history
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