Weigh In record (no journal entry) for 13 March 2020
|
154.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2020:
|
2120 kcal
|
Fat: 109.00g | Prot: 76.00g | Carb: 223.00g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Great Value Thin Sliced Honey Turkey Breast, Dave's Killer Bread 21 Whole Grains Light, Sargento Natural Pepper Jack Cheese. Dinner: Sweet Smiles Chocolate Peanut Clusters, Cheetos Cheetos Puffs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammyanderson's weight history
|