Weigh In record (no journal entry) for 13 March 2020
|
185.0 lb
Lost so far: 13.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2020:
|
1368 kcal
|
Fat: 37.59g | Prot: 95.68g | Carb: 161.58g.
Breakfast: Ideal Protein Vanilla Drink, Coffee (Brewed From Grounds), Blueberries, Chobani Less Sugar Greek Yogurt Monterey Strawberry. Lunch: Almonds, Great Value Large Curd Cottage Cheese. Dinner: Baja Fresh Mexican Grill Steak & Shrimp Bowl. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Wonka Everlasting Gobstopper. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carol Crosby's weight history
|