Weigh In record (no journal entry) for 14 March 2020
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183.4 lb
Lost so far: 14.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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392 kcal
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Fat: 16.67g | Prot: 23.96g | Carb: 38.45g.
Breakfast: Chobani Less Sugar Greek Yogurt Monterey Strawberry, Blueberries, Coffee (Brewed From Grounds), Ideal Protein Vanilla Drink. Lunch: Margarine (Regular), Pumpernickel Bread, Almonds. more...
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losing 11.2 lb a week
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Carol Crosby's weight history
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