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Vom Kohlrüben schneiden.
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159.0 lb
Lost so far: 37.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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1137 kcal
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Fat: 78.60g | Prot: 77.07g | Carb: 33.71g.
Breakfast: Milfina Butter. Lunch: Gemischter Salat, Tomaten, Zeus Zaziki, Gekochtes Ei, Frisch Vital Menü Salat Caesar. Dinner: Champignons, Hähnchenbrustfilet, Olivenöl, Kokosmilch. more...
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2161 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Resting - 4 hours and 30 minutes, Housework - 30 minutes, Sitting - 7 hours, Sleeping - 10 hours. more...
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losing 0.9 lb a week
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