Weigh In record (no journal entry) for 14 April 2013
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165.6 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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805 kcal
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Fat: 35.25g | Prot: 40.23g | Carb: 86.81g.
Breakfast: Light & Fit Greek - Blueberry, No Calorie Sweetener, Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Diet Dr. Pepper, Leafy Romaine, Radishes, Baby Carrots, Light Mayonnaise, Solid White Albacore Tuna in Water. Dinner: All Natural Italian Salad Dressing, Mixed Salad Greens, Dirty Rice, Diet Cherry 7UP. Snacks/Other: Navels Oranges. more...
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gaining 1.0 lb a week
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