Weigh In record (no journal entry) for 12 March 2020
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255.8 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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791 kcal
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Fat: 24.61g | Prot: 83.85g | Carb: 64.79g.
Lunch: Boiled Egg, Premier Nutrition High Protein Shake - Chocolate. Dinner: Texas Toast, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Snacks/Other: Bananas . more...
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gaining 0.8 lb a week
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TimNovak's weight history
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