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Genieburnettt
Journal
14 Apr 13
Genieburnettt's Journal, 14 April 2013
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Weigh In record (no journal entry) for 14 April 2013
152.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2013:
1578 kcal
Fat: 49.63g | Prot: 78.97g | Carb: 206.17g.
Breakfast:
Buttermilk Pancakes, Grits with Cheese, Toasted English Muffin, Spinach and Mushroom Egg White Omelette.
Dinner:
14" Pepperoni Pizza.
Snacks/Other:
Frozen Yogurt (Flavors Other Than Chocolate).
more...
1861 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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