Genieburnettt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 7th: 1759 * 84%
fat: 73.34g
|
protein: 57.35g
|
carbs: 236.02g
1966*  207
Sun 6th: 1588 * 76%
fat: 90.60g
|
protein: 82.71g
|
carbs: 122.47g
1788*  200
May 2013
Sun 12th: - - 1979* -
Mon 6th: 1591 * 76%
fat: 60.91g
|
protein: 80.61g
|
carbs: 185.01g
- -
Wed 1st: 1240 * 59%
fat: 59.56g
|
protein: 69.56g
|
carbs: 103.06g
- -
April 2013
Tue 30th: 772 * 37%
fat: 21.20g
|
protein: 69.22g
|
carbs: 79.14g
- -
Mon 29th: 974 * 46%
fat: 41.32g
|
protein: 38.66g
|
carbs: 122.92g
- -
Sun 28th: 1701 * 81%
fat: 95.31g
|
protein: 78.12g
|
carbs: 141.49g
1872*  171
Sat 27th: 410 * 20%
fat: 25.97g
|
protein: 20.15g
|
carbs: 25.00g
- -
Fri 26th: 1812 * 86%
fat: 82.42g
|
protein: 110.51g
|
carbs: 155.37g
2259*  447
Thu 25th: 1723 * 82%
fat: 51.28g
|
protein: 66.17g
|
carbs: 204.67g
- -
Wed 24th: 1293 * 62%
fat: 53.25g
|
protein: 73.61g
|
carbs: 147.37g
2476*  1183
Mon 22nd: 1338 * 64%
fat: 42.93g
|
protein: 77.83g
|
carbs: 184.45g
- -
Sun 21st: 2060 * 98%
fat: 82.84g
|
protein: 64.19g
|
carbs: 265.32g
- -
Sat 20th: 2536 * 121%
fat: 120.58g
|
protein: 77.08g
|
carbs: 255.69g
1969*  567
Fri 19th: 2190 * 104%
fat: 133.75g
|
protein: 96.70g
|
carbs: 99.20g
2186*  4
Thu 18th: 1857 * 88%
fat: 79.76g
|
protein: 83.71g
|
carbs: 141.16g
- -
Wed 17th: - - 2186* -
Tue 16th: 140 * 7%
fat: 0.00g
|
protein: 2.00g
|
carbs: 33.00g
- -
Mon 15th: 1822 * 87%
fat: 39.17g
|
protein: 81.02g
|
carbs: 237.84g
2060*  238
Sun 14th: 1578 * 75%
fat: 49.63g
|
protein: 78.97g
|
carbs: 206.17g
1861*  283
April 2011
Thu 7th: 727 * 35%
fat: 37.96g
|
protein: 9.01g
|
carbs: 91.16g
- -

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