bumbye's Journal, 14 April 2013

142.4 lb Lost so far: 27.6 lb.    Still to go: 142.4 lb.    Diet followed reasonably well.

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540 kcal

Fat: 18.00g | Prot: 12.00g | Carb: 81.00g.   Snacks/Other: sesame cookie, Wasabi Rice Chips, Trail Mix Fruit & Nut Bar, Iso Peanut. more...

1709 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...