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swtlissa68
Journal
25 Sep 10
swtlissa68's Journal, 25 September 2010
swtlissa68's Profile
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Weigh In record (no journal entry) for 25 September 2010
170.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2010:
1027 kcal
Fat: 57.14g | Prot: 20.85g | Carb: 106.28g.
Breakfast:
coffee.
Lunch:
equate shake.
Snacks/Other:
Crunchy Cheetos, ritz crackers and cheese.
more...
1911 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
steady weight
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