Start Weight:(14 Jan 11) 170.0 lb
Current Weight:(15 May 14) 145.0 lb
Goal Weight:130.0 lb
following: low calorie diet
performance: losing 0.1 lb a week

I am 42, mother and wife to a wonderful family. My daughter is 17 and my husband and I have been together for 19yrs.
My whole life I battled with weight...its been a up and down rollercoaster for me. I am now 170 pounds and this is the most I have ever weighed. I am only 4'11.
My thinnest was 110 pounds...I want to put my weight goal at 130, I figured thats a easier number to hit right now...and when I get there I will push for more. I am SUPER excited about this site!

FatSecret member since: 24 Sep 10

swtlissa68's Weight History

swtlissa68's Latest Member Challenges

  6 Water Bottles a Day!
status: Completed
ended: 02 May 11
view progress
  Lose 20 pounds in 5 weeks
status: Completed
ended: 23 May 11
view progress

swtlissa68's Buddies

not sharing weight
last weighin: gaining 0.2 lb a week Up
last weighin: losing 0.0 lb a week Down
on diet Atkins
last weighin: gaining 0.2 lb a week Up
swtlissa68 has 4 buddies

swtlissa68's Latest Photos

in challenge
The Biggest Loser 2011
no comments

Gonzo my walking partner and my daughter :)
in challenge
Walk Your Dog - He Needs Exercise Too!
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swtlissa68's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
cals: 240kcal | fat: 11.03g | carbs: 31.27g | prot: 5.85g
Parmesan Cheese Popcorn
Popcorn with grated parmesan cheese for a quick snack.
view complete cookbook

swtlissa68's Latest Posts

Knock Knock who's there? Lettuce... Lettuce who? Lettuce in and we'll tell you!

thought it was cute
posted 24 Sep 2010, 14:06
Diet word fun

posted 24 Sep 2010, 13:58
Happy Hour
Mmmm sounds wonderful, but cant Sad
posted 24 Sep 2010, 11:35
swtlissa68 has submitted 3 posts

Other Related Links


low calorie diet

swtlissa68's journal

17 January 2011

wow oatmeal works for me in the morning, breakfast stays with u, and I feel more energized...note...must eat breakfast lol
on diet low calorie diet  

14 January 2011

woohooo being a good girl...day 2
on diet swtlissa68's own diet  

swtlissa68's Recent Food & Exercise

swtlissa68's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

swtlissa68's Recent Activity

swtlissa68's Own Activity

No recent activity.

swtlissa68's Buddies

No recent activity.

Other Member Diet Recent Activity

katbrip added NightRain's Olive Nut Spread recipe to their cook book.
CynthiaVM updated their Exercise Diary.
Sugar Waffle supported scouter1220's Weigh In.
moemike recorded a Weigh In at 172.4 lb.
Suzi161 commented on rhonda10978's Journal Entry.
lujy recorded a Weigh In at 141.5 lb.
floridagal2000 supported wholefoodnut's Journal Entry.
Sherry Anna recorded a Weigh In at 149.4 lb.