Weigh In record (no journal entry) for 11 March 2020
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254.1 lb
Lost so far: 9.9 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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535 kcal
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Fat: 41.50g | Prot: 35.50g | Carb: 8.00g.
Lunch: Hormel Black Label Fully Cooked Original Bacon, Wendy's Jr. Bacon Cheeseburger (No Bun). Snacks/Other: Southern Grove Pistachios Roasted with Sea Salt, Clancy's Original Pork Rinds. more...
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losing 1.2 lb a week
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