Mrs Rancor
Joined January 2018
Posts
86
Following
22
Followers
31
Weight History

Start Weight
272.0 lb
Lost so far: 24.2 lb

Current Weight
247.8 lb
Performance: losing 2.8 lb a week

Goal Weight
220.0 lb
Still to go: 27.8 lb
I am now 32 years old and have been struggling w/ weight loss my entire life. Only once in my life did I ever love how I looked but unfortunately, I was that small because of some very bad choices. I have an addictive personality. The addiction that I had was fueled by the fact that I did not have to eat when I was putting this toxic mess into my body. I am thankful that I am alive but I am determined to get back to that size but by doing it the healthy way. I am currently trying keto and loving it. I tried it in the past to no avail, but this time I have done it for just a couple weeks and I have noticed that I can go a long period of time w/out food (intermittent fasting) and my food addiction has definitely been kept at bay. I have noticed that I rarely even have a sweet craving. Rare for me when I would normally eat at least 2 sweets a day EVERY day and still want more. I really started this at 260 this time but can't figure out how to change it. My end goal is 145. I may be satisfied before I get that light but as for now, that is the goal I have in mind. Hoping to get there by October. I know that is a far reach, however, I am determined and for once, I actually believe in myself that I can do this. "I can do all things through Christ who strengthens me!"

Mrs Rancor's Weight History


Mrs Rancor's Latest Member Challenges

69
  Daily Accountability 2020-#25
status: Completed
ended: 22 Jun 20
view progress
 
  
46
  Daily Accountability 2019-#29
status: Completed
ended: 29 Jul 19
view progress
 


Following

-Diablo
last weighin: losing 2.8 lb a week Down
 
liv001
last weighin: gaining 5.6 lb a week Up
jengetfit123
last weighin: losing 0.1 lb a week Down
 
Cammy Jo
last weighin: losing 0.6 lb a week Down


Mrs Rancor's Cookbook

cals: 165kcal | fat: 12.23g | carbs: 12.14g | prot: 3.70g
Cool Green Goddess Avocado Soup
A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.
cals: 112kcal | fat: 3.58g | carbs: 21.18g | prot: 1.90g
Braised Butternut Squash with Garlic
Squash so lovely, you won't believe it's vegan.
cals: 74kcal | fat: 7.72g | carbs: 0.88g | prot: 0.66g
Almondaise
Vegan mayo made from almonds.
view complete cookbook

Mrs Rancor's Latest Posts

Compulsive eating,compulsive gorging
I feel ya!! I see food and I want it... The thing is, I love veggies almost as much as I love sweets or chips but its so much harder to get on the run... I like simple and quick foods... I can do good all day then at the end of the day I am grabbing like everything in sight... I just wanna stay motivated!
posted 18 May 2018, 14:17
Mrs Rancor has submitted 1 post

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Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

Dieting for Vegans
New and seasoned vegans and those who are curious considering becoming vegan.

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