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Cclem
Journal
13 Apr 13
Cclem's Journal, 13 April 2013
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Weigh In record (no journal entry) for 13 April 2013
224.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2013:
2400 kcal
Fat: 48.00g | Prot: 72.00g | Carb: 456.00g.
Snacks/Other:
Low Fat Ice Cream Bars - White Mint Truffle.
more...
2560 kcal
Activities & Exercise:
Shopping - 25 minutes, Desk Work - 18 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours.
more...
losing 2.8 lb a week
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