Cclem's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
224.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
2400 kcal Fat: 48.00g | Prot: 72.00g | Carb: 456.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2560 kcal Activities & Exercise: Shopping - 25 minutes, Desk Work - 18 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours. more...
losing 2.8 lb a week

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