Weigh In record (no journal entry) for 11 March 2020
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172.2 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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413 kcal
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Fat: 37.52g | Prot: 17.21g | Carb: 1.82g.
Breakfast: Crema de Leche, Aceite de Coco, Huevo. more...
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losing 0.2 lb a week
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