CarolynnJoy's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
233.4 lb Lost so far: 5.4 lb.    Still to go: 82.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2013:
1098 kcal Fat: 78.53g | Prot: 63.55g | Carb: 37.91g.   Breakfast: Egg, Cream Cheese, Bacon (Cured, Pan-Fried, Cooked), Crystal Light Lemonade Drink Mix, Kirkland Signature Bottled Water, Atkins Cinnamon Breakfast Muffin. Lunch: Kirkland Signature Bottled Water, Hellmann's Real Mayonnaise. Dinner: Fried Pork Chop. Snacks/Other: Private Selection Broccoli Slaw, Summer Squash, Fresh & Easy Shredded Green Cabbage. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

breezeweb33 recorded a Weigh In at 245.0 lb.
blkbear recorded a Weigh In at 239.0 lb.
redgirl1974 commented on their Journal Entry.
gmartineau supported redgirl1974's Journal Entry.
Anne-Marie 9556 recorded a Weigh In at 152.8 lb.
april9304 recorded a Weigh In at 167.6 lb.
Sherran supported jparlett's Journal Entry.
hollywantstobethinagain commented on their Journal Entry.