CarolynnJoy's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
233.4 lb Lost so far: 5.4 lb.    Still to go: 82.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2013:
1098 kcal Fat: 78.53g | Prot: 63.55g | Carb: 37.91g.   Breakfast: Atkins Cinnamon Breakfast Muffin, Kirkland Signature Bottled Water, Crystal Light Lemonade Drink Mix, Bacon (Cured, Pan-Fried, Cooked), Cream Cheese, Egg. Lunch: Hellmann's Real Mayonnaise, Kirkland Signature Bottled Water. Dinner: Fried Pork Chop. Snacks/Other: Fresh & Easy Shredded Green Cabbage, Summer Squash, Private Selection Broccoli Slaw. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

Crystal520 recorded a Weigh In at 144.8 lb.
rkdavisson recorded a Weigh In at 168.0 lb.
Sortafairytale recorded a Weigh In at 184.0 lb.
Kellyclickner recorded a Weigh In at 269.0 lb.
Russ V supported Horseshu1's Journal Entry.
Moons Mom supported glen's Journal Entry.
fabellas recorded a Weigh In at 308.0 lb.
redgirl1974 commented on their Journal Entry.