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A week of wicked pain meds, steroids , antibiotics and carb loaded foods to keep them all down. I feel like a balloon. A big bouncy water filled balloon 😂 A broken rib is a real pain! I have given birth, beat cancer, dealt with a shoulder replacement, and have never felt pain so great as this. I walked about the yard today and am feeling a bit more like myself. The pain meds have had me in a sleepy fog for too long. I will try to limit them until evening, so that I can keep better track of time as well as space, outer space that is. 😂
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179.0 lb
Lost so far: 23.4 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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603 kcal
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Fat: 29.22g | Prot: 29.90g | Carb: 57.41g.
Lunch: Great Value Butter (Salted), Kraft American Cheese Slice, Great Value Wheat Sandwich Bread. Dinner: Baked Sweetpotato (Peel Not Eaten), Great Value Butter (Salted), Green String Beans, Skinless Chicken Breast. more...
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gaining 3.7 lb a week
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