SashaRenard's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
144.9 lb Lost so far: 5.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2013:
362 kcal Fat: 12.22g | Prot: 49.95g | Carb: 12.31g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Chipotle Mexican Grill Chicken, Dole Romaine Lettuce. Dinner: Yellow Mustard, Egg White, Egg, Melba Toast, Baby Spinach. more...
gaining 4.2 lb a week

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