A123451999's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
171.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2013:
1867 kcal Fat: 117.00g | Prot: 188.00g | Carb: 5.00g.   Breakfast: Pork Rinds, Turkey Sausage Patty, Fried Egg, Egg Beaters - Original. Lunch: Sliced Pepperoni, Pork Rinds, Light String Cheese. Dinner: hot poultry sausage. Snacks/Other: Pork Rinds. more...
losing 22.4 lb a week

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