Weigh In record (no journal entry) for 13 April 2013
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108.5 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2013:
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1672 kcal
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Fat: 59.97g | Prot: 60.21g | Carb: 218.78g.
Breakfast: Hazelnut Milk, Squeezy Clear Honey, Stevenson thick white bread. Lunch: Mini Fillet Burger. Dinner: Hazelnut Milk, After Dark Key Lime Pie, Cod in Parsley Sauce. Snacks/Other: Egg & Ham Sandwich, Apple Pie (One Crust), Egg & Ham Sandwich, Fried Fish 紅燒魚柳絲. more...
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1742 kcal
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Activities & Exercise:
Desk Work - 35 minutes, Shopping - 30 minutes, Standing - 5 hours and 25 minutes, Housework - 10 minutes, Sitting - 9 hours and 40 minutes, Sleeping - 7 hours and 40 minutes. more...
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steady weight
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