India-Taina's Journal, 12 April 2013

161.2 lb Lost so far: 5.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 59.84g | Prot: 80.78g | Carb: 133.66g.   Breakfast: Grapefruit Juice (Bottled or in a Carton, Canned), Coffee with Cream and Sugar, Hard-Boiled Egg. Lunch: Chobani Nonfat Pomegranate Greek Yogurt. Dinner: Ruby Tuesday Grilled Chicken Wrap, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Dentyne Ice Sugarless Gum. more...

1996 kcal

Activities & Exercise: Sleeping - 20 hours, Walking (slow) - 2/mph - 4 hours. more...