India-Taina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 17th: 1422 * 79%
fat: 64.16g
|
protein: 83.80g
|
carbs: 126.41g
- -
Tue 16th: 1276 * 71%
fat: 50.88g
|
protein: 61.02g
|
carbs: 144.80g
- -
Mon 15th: 1316 * 73%
fat: 58.58g
|
protein: 66.32g
|
carbs: 131.63g
- -
Fri 12th: 1409 78%
fat: 59.84g
|
protein: 80.78g
|
carbs: 133.66g
1996*  587
Thu 11th: 1308 * 73%
fat: 41.06g
|
protein: 65.05g
|
carbs: 167.75g
- -
Wed 10th: 1184 * 66%
fat: 50.10g
|
protein: 64.50g
|
carbs: 134.42g
- -
Tue 9th: 1072 60%
fat: 58.55g
|
protein: 64.90g
|
carbs: 71.49g
1812*  740

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