Fernanda A. de Lara's Journal, 08 March 2020

Weigh In record (no journal entry) for 08 March 2020
132.7 lb Lost so far: 1.8 lb.    Still to go: 13.7 lb.    Diet followed N/A.

Diet Calendar Entry for 08 March 2020:
1468 kcal Fat: 75.24g | Prot: 44.39g | Carb: 157.53g.   Breakfast: Café, Santa Clara Nata, Café. Lunch: Amendupã Amendoim Coberto Sabor Churrasco, Ceratti Linguiça tipo Calabresa, Juliatto Linguiça tipo Calabresa, Ovo (Inteiro). Snacks/Other: Café, Menina Leite de Coco, Frimesa Creme de Leite, Antarctica Guaraná, Coca-Cola Refrigerante (200ml), Bolo Amarelo (com Cobertura Glacé de Baunilha), Haribol Beijinho, Brigadeiro, Salgadinho de Festa, Coxinha de Festa. more...
losing 3.1 lb a week

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