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18.1%
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169.0 lb
Lost so far: 8.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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2124 kcal
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Fat: 114.01g | Prot: 86.17g | Carb: 217.57g.
Breakfast: Lo-carb Monster Energy, American Cheese, Sausage Biscuit with Egg (Regular). Lunch: Unsweetened Soy Milk, Fiber One. Dinner: 14" Original Crust Pizza - The Meats. Snacks/Other: No Stir Creamy Almond Butter. more...
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gaining 4.2 lb a week
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