jhafford

Start Weight:(16 Aug 10) 177.0 lb
Current Weight:(25 Jan 11) 163.0 lb
Goal Weight:165.0 lb
following: MANS
performance: gaining 0.1 lb a week

FatSecret member since: 25 Aug 10

jhafford's Weight History



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MANS


jhafford's journal

25 January 2011

12.7%
on diet MANS  gaining 0.1 lb a week

10 November 2010

12.7% 20.51 141
on diet MANS  losing 2.9 lb a week

jhafford's Recent Food & Exercise

jhafford's Recent Activity

jhafford's Own Activity

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jhafford's Buddies

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Other Member Diet Recent Activity

paulag1955 recorded a Journal Entry.
VeggieJunkie supported CatHerder's Journal Entry.
Arcynic supported millerm40's Journal Entry.
lindsayglover updated their Food Diary.
prophette recorded a Weigh In at 126.0 lb.
SalsaDiva recorded a Journal Entry.
SergioZ07 updated their Food Diary.
ClassicRocker supported deaby16's Journal Entry.