jhafford

Start Weight:(16 Aug 10) 177.0 lb
Current Weight:(25 Jan 11) 163.0 lb
Goal Weight:165.0 lb
following: MANS
performance: gaining 0.1 lb a week

FatSecret member since: 25 Aug 10

jhafford's Weight History



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MANS


jhafford's journal

25 January 2011

12.7%
on diet MANS  gaining 0.1 lb a week

10 November 2010

12.7% 20.51 141
on diet MANS  losing 2.9 lb a week

jhafford's Recent Food & Exercise

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Other Member Diet Recent Activity

Maphelo recorded a Weigh In at 249.3 lb.
UmmBilal supported muneer2908's Journal Entry.
Bertha Bump updated their Food Diary.
Vegan Souq recorded a Weigh In at 210.8 lb.
nucromer supported bayan_doktor_h's Weigh In.
MartinCZ0 recorded a Weigh In at 171.2 lb.
Cheryl Van der Merwe recorded a Weigh In at 233.5 lb.
Febbi supported Itsdebbyy's Weigh In.