Start Weight:(16 Aug 10) 177.0 lb
Current Weight:(25 Jan 11) 163.0 lb
Goal Weight:165.0 lb
following: MANS
performance: gaining 0.1 lb a week

FatSecret member since: 25 Aug 10

jhafford's Weight History

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jhafford's journal

25 January 2011

on diet MANS  gaining 0.1 lb a week

10 November 2010

12.7% 20.51 141
on diet MANS  losing 2.9 lb a week

jhafford's Recent Food & Exercise

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Other Member Diet Recent Activity

Sciguy77 updated their Food Diary.
JosephHWI recorded a Weigh In at 269.0 lb.
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BadBoyBlue recorded a Weigh In at 161.5 lb.
Roxyswalker recorded a Weigh In at 151.0 lb.
The Love of Fit commented on their Journal Entry.
Rheannav recorded a Weigh In at 209.0 lb.