jhafford

Start Weight:(16 Aug 10) 177.0 lb
Current Weight:(25 Jan 11) 163.0 lb
Goal Weight:165.0 lb
following: MANS
performance: gaining 0.1 lb a week

FatSecret member since: 25 Aug 10

jhafford's Weight History



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MANS


jhafford's journal

25 January 2011

12.7%
on diet MANS  gaining 0.1 lb a week

10 November 2010

12.7% 20.51 141
on diet MANS  losing 2.9 lb a week

jhafford's Recent Food & Exercise

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Other Member Diet Recent Activity

SergioZ07 updated their Exercise Diary.
ChrisK1 updated their Food Diary.
MultiplesMom recorded a Weigh In at 161.2 lb.
Rachelle Wagner recorded a Weigh In at 278.0 lb.
jonandcarisa recorded a Weigh In at 148.5 lb.
deaby16 recorded a Journal Entry.
gvanherpt joined challenge The 25lb Christmas Present.
rn1bizt recorded a Weigh In at 211.8 lb.