Weigh In record (no journal entry) for 12 April 2013
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240.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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291 kcal
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Fat: 7.44g | Prot: 12.47g | Carb: 43.38g.
Breakfast: Orange Juice, Sliced Ham (Regular, Approx. 11% Fat), Barbeque Potato Chips. more...
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steady weight
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Alberto10573's weight history
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