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April 10 evening
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308.0 lb
Lost so far: 0 lb.
Still to go: 178.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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740 kcal
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Fat: 29.59g | Prot: 35.57g | Carb: 84.00g.
Breakfast: Coffee (Brewed From Grounds), Special K Flatbread Breakfast Sandwich, INTERNATIONAL DELIGHT ALMOND JOY. Lunch: Flour Tortilla Joey Burrito - Pork (Junior). more...
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gaining 0.9 lb a week
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