Weigh In record (no journal entry) for 12 April 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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703 kcal
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Fat: 20.54g | Prot: 41.70g | Carb: 92.71g.
Breakfast: International Cafe French Vanilla, Coffee, Clover Honey, Shakeology - Greenberry. Snacks/Other: Cooked Broccoli (from Fresh), Chicken Breast (Skin Not Eaten), Chili (Small). more...
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losing 1.6 lb a week
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