swtlissa68's Journal, 24 September 2010

Weigh In record (no journal entry) for 24 September 2010
170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 September 2010:
1201 kcal Fat: 28.19g | Prot: 37.26g | Carb: 100.71g.   Breakfast: black coffee, equate shake. Lunch: equate shake. Dinner: Corn Dogs Chicken Franks Dipped in Honey Crunchy Flavor Batter. Snacks/Other: brandy, white wine, white wine, diet pepsi, diet pepsi, celery sticks, baby carrots. more...
2048 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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