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OMG! I can't believe i lost weight! I ate a basket of chips 2 days in a row! I was certain i would at least show a moderate gain, from fluid if nothing else. yippee!
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196.6 lb
Lost so far: 8.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2010:
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1922 kcal
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Fat: 117.25g | Prot: 78.92g | Carb: 139.01g.
Breakfast: Green Leaf Lettuce, Tomato Juice, 100% Whole Wheat Bread, Cheddar Cheese, Egg Omelet or Scrambled Egg, Fried Ham. Lunch: All Natural Sour Cream, Cheddar Cheese, Taco Shells, Ground Beef (70% Lean / 30% Fat). Dinner: Roast Beef Gyro. Snacks/Other: Santitas White Corn Tortilla Chips, Salsa Con Queso (Medium). more...
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2249 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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