Weigh In record (no journal entry) for 07 March 2020
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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860 kcal
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Fat: 38.00g | Prot: 48.00g | Carb: 88.00g.
Lunch: Subway 6" Turkey Bacon Avocado. Dinner: Subway 6" Turkey Bacon Avocado. more...
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losing 7.0 lb a week
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