Weigh In record (no journal entry) for 24 September 2010
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222.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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130 kcal
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Fat: 3.00g | Prot: 17.00g | Carb: 10.00g.
Breakfast: AdvantEdge Carb Control Protein Shake, Lo-carb Monster Energy. more...
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losing 2.8 lb a week
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cpack2222's weight history
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