Weigh In record (no journal entry) for 11 April 2013
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145.3 lb
Lost so far: 4.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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371 kcal
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Fat: 2.63g | Prot: 68.87g | Carb: 15.51g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Red Tomatoes, Tuna in Water (Canned). Dinner: Lobster, Asparagus. more...
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losing 11.2 lb a week
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SashaRenard's weight history
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