Weigh In record (no journal entry) for 11 April 2013
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188.0 lb
Lost so far: 8.0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 April 2013:
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1625 kcal
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Fat: 63.50g | Prot: 46.00g | Carb: 216.00g.
Breakfast: 9 Oz. Original Breakfast Sausage Patties, Quaker Instant Grits - Butter, Kraft American Cheese Slice, Pillsbury Frozen Grands Buttermilk Biscuits. Lunch: Alexia House Cut Fries, Sara Lee Hearty & Delicious Sesame Seed Buns, Kraft American Cheese Slice, Hamburger. Snacks/Other: Great Value Original Apple Sauce, Girl Scout Cookies Shortbread Cookies, Ocean Spray Cran-Grape Juice Drink (12 oz Bottle), Lindy's Homemade Watermelon Strawberry Italian Ice. more...
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gaining 2.4 lb a week
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