Weigh In record (no journal entry) for 20 October 2008
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226.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 October 2008:
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1623 kcal
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Fat: 47.98g | Prot: 165.75g | Carb: 143.07g.
Breakfast: coffee mate, honey, coffee, egg. Lunch: minute maid orange juice, solid white albacore tuna, diced peaches. Dinner: butter, corn, turkey cutlet. Snacks/Other: met-rx bar, Muscle Milk Ready-to-Drink. more...
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2648 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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