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Today is the first day of my new diet. I'm planning to clean up, and start eating a low carb, high protein, bodybuilder style diet for a while. My goal is to be under 200 lbs. by my birthday (Feb. 15).
Diet Calendar Entries for 20 October 2008:
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1623 kcal
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Fat: 47.98g | Prot: 165.75g | Carb: 143.07g.
Breakfast: coffee mate, honey, coffee, egg. Lunch: minute maid orange juice, solid white albacore tuna, diced peaches. Dinner: butter, corn, turkey cutlet. Snacks/Other: met-rx bar, Muscle Milk Ready-to-Drink. more...
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2648 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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