jmgrimaldi's Journal, 11 April 2013

174.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1791 kcal

Fat: 53.50g | Prot: 116.93g | Carb: 146.56g.   Breakfast: Magnum Nutraceuticals Quattro. Lunch: Corn Nuts (Package), Baja Fresh Mexican Grill Burrito Ultimo - Steak. Snacks/Other: Peroni, Light Beer. more...

2066 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...