Weigh In record (no journal entry) for 06 March 2020
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210.5 lb
Lost so far: 10.6 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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643 kcal
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Fat: 16.99g | Prot: 22.07g | Carb: 109.53g.
Breakfast: Masala Dosa, Fruit Salad (without Citrus Fruits), Tea with Milk, Khakhra. Lunch: Raptakos, Brett and Company Ltd Threptin Diskettes, Indian Mixed Vegetables, Roti. more...
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losing 0.4 lb a week
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Need_to_loose's weight history
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