Weigh In record (no journal entry) for 11 April 2013
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1376 kcal
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Fat: 58.75g | Prot: 36.25g | Carb: 170.85g.
Breakfast: Savannah Smiles. Lunch: Chips & 3-Cheese Queso, Grape Soda (Can), Craft Two Mexican Gumbo, Hard Chicken Tacos w/ cheese, pico de gallo, sour cream, & guacamole. Snacks/Other: Marshmallow Chicks. more...
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losing 2.8 lb a week
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