Weigh In record (no journal entry) for 10 April 2013
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134.4 lb
Lost so far: 2.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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2269 kcal
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Fat: 108.38g | Prot: 33.18g | Carb: 310.32g.
Breakfast: Halloween Orange Creme Sandwich Cookies. Lunch: Guacamole, Sprite, Classic Cola (Stock & Family Fridge Pack), Chips and Salsa, Refried Beans with Cheese, Chimichanga with Chicken, Sour Cream, Lettuce and Tomato. Dinner: Hot Dog Franks, Guacamole, 100% White Corn Bite Size Tortilla Chips, Orange Soda (Can), Grilled Vegetables. Snacks/Other: Cookies 'n' Creme Bunny, Candy Coated Milk Chocolate Eggs. more...
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losing 11.2 lb a week
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